A recent study reveals that seniors who are more susceptible to “emotional contagion”—feeling emotions from others—are ...
A new study has uncovered a surprisingly powerful tool that could help couples dealing with physical pain and disability - dyadic coping.
People with seasonal affective disorder(SAD) typically have episodes of depression that begin in the fall and ease in the ...
Uncertainty is a fact of life. Managing uncertainty and associated anxiety is an important life skill for teens. Parents can ...
I wrote this post as a reminder to myself to practice what I preach— specifically, to use the proven coping strategies for anxiety I teach my patients to use in times of anxiety. I hope you’ll ...
Psychiatrists provide advice on managing anxiety and depression following the recent election results, emphasizing acceptance and positive action.
While election anxiety may feel large and existential ... What matters is finding coping strategies that work for you — and will continue to be effective no matter the outcome.
As winter approaches and daylight hours grow shorter, people prone to seasonal depression can feel it in their bodies and ...
Election anxiety is real, said Dr. Armand Braun ... polarization of people” and “World War III.” The list of coping strategies featured, in part, “Prayer,” “Focusing on our local ...
Researchers have developed a mindfulness therapy tailored specifically to appeal to teenagers to help them cope with ...
Over and over, my patients tell me that they cannot sleep because of anxiety about the election ... We marshal our best coping strategies, and then another tragedy or threat surfaces.