Many parents are all too familiar with angry outbursts from their children, from sibling squabbles to protests over screen ...
INDIANA—Recently, I was listening to a podcast by psychologist Lisa Damour in which she discussed the concept of resilience.
Researchers have developed a mindfulness therapy tailored specifically to appeal to teenagers to help them cope with increasing levels of depression and mental health problems.
When life feels like it’s spiraling out of control, small changes can pave the way to a brighter, stronger tomorrow.
Enhancing both self-compassion and compassion for others is essential for reducing anger contagion when responding to others' anger.
Following the first 1000 days of life that span from conception to two years of age, the next 1000 days of a child's life from 2–5 years of age offer a window of opportunity to promote nurturing and ...