Index's helpful guide to local events, programs and more this week in the Tri-Cities. Read THE DIGEST for free for the ...

Inspired by these films, Penguin India shares a list of book recommendations that cater to both children and adults, aiming to enhance their emotional health and well-being. These books delve into ...

Child sexual abuse impacts millions, yet stigma silences victims. Learn how education, therapy, and open dialogue can aid ...

Many parents are all too familiar with angry outbursts from their children, from sibling squabbles to protests over screen ...

DEAR ABBY: I had my four children by the time I was 24. My oldest is a senior, while my others are a sophomore, eighth grader ...

If you're facing uncertainty in your current job, personal finance contributor Christopher Liew offers some tips on building ...

Is it normal to feel sadness and grief over your children growing up, knowing they are going to be gone in a few years?

When life feels like it’s spiraling out of control, small changes can pave the way to a brighter, stronger tomorrow.

Dear Abby is written by Abigail Van Buren, also known as Jeanne Phillips, and was founded by her mother, Pauline Phillips.

Lauren Taylor, 33, from Stockton, was diagnosed with ADHD two years ago - the condition is thought to affect 2.6 million ...

Researchers have developed a mindfulness therapy tailored specifically to appeal to teenagers to help them cope with increasing levels of depression and mental health problems.