Learn more about grief therapy techniques that can support you in processing loss, navigating emotions, and rebuilding a ...

Workplace conflict can be a minefield, but when handled right, it sparks growth and resilience within teams. How should you ...

Index's helpful guide to local events, programs and more this week in the Tri-Cities. Read THE DIGEST for free for the ...

A little anxiety is good for us, but many young people today are overwhelmed by emotions that feel out of control. Recent ...

Mental health hospitalization represents a crucial intervention for individuals facing severe psychological challenges. While ...

Are you dealing with the loss of a loved one, a job, a relationship, health issues or other forms of grief this holiday ...

Participants described the coping strategies they use and rated their usefulness. These strategies were categorised into problem-focused and emotion-focused approaches: Problem-focused strategies ...

Dealing with a breakup can be emotionally challenging, and understanding strategies for coping can help you navigate the ...

No matter what your ideology or religious belief, we all need coping skills for these times. It really kind of sucks to be ...

Epilepsy is a chronic brain condition where nerve cells in the brain send incorrect signals causing seizures Heres how it ...

The Press Democrat would like to hear from readers on your feelings going into Thanksgiving and what your plans may be for ...

How are you coping?” Your answers feel even more on point with Donald Trump headed back to the White House, and you are ...