The ability to cope with life stress is essential to psychological health. Learn about constructive dyadic coping skills that ...

Election Day can be stressful and overwhelming as we wait for the results to come in and try to navigate how to move forward ...

So, how can we keep that stress and anxiety in check? Here's what experts around the country suggest: Exercise: While it may be the last thing on your mind, getting in some movement or other ...

A little anxiety is good for us, but many young people today are overwhelmed by emotions that feel out of control. Recent ...

Politics can be draining for most people in the United States, especially with Americans riding a rollercoaster of emotions ...

This time of year is when stress and anxiety are at their highest. I have developed some unique and successful coping strategies that can get you through these anxious times.

Family therapist Collette Fehr shares tips on how to cope with Election Day stress. (Scripps News) China Issues Election Message to Trump and Harris The Villains We’ll Never Forget: 24 Antagonists Tha ...

As Americans head to the polls, Election Day brings not just the anticipation of results but also heightened stress levels for many. With the future of key issues like abortion and immigration at ...

Top specialty contractors are investing in more training programs to help field managers battle burnout across jobsites as ...

These methods can help you bring your heart rate and blood pressure down, as well as quieten racing thoughts during moments of extreme stress.

Election Day can be stressful and overwhelming as we wait for the results to come in and try to navigate how to move forward no matter which candidate wins. A recent poll from The AP-NORC Center ...