Wendy Elzinga, a psychologist with Mosaic Counseling, recommends breathing exercises, physical activity and connecting with ...

Turning 60 to 63 in 2025? This Big 401(k) Change Could Set You Up With Loads More Retirement Income. Powerful Snow Storm Set To Hit US Ahead Of Thanksgiving I’m 54 with a 35-year-old body. It all ...

Focus on your friends more, the leadership expert and Optimism Company founder says on ‘From the Ground Up.’ Simon Sinek is ...

The Blue Grinch meme is gaining popularity on social media. It captures the anxiety people feel before surgery. The meme ...

A little anxiety is good for us, but many young people today are overwhelmed by emotions that feel out of control. Recent ...

Researchers have developed a mindfulness therapy tailored specifically to appeal to teenagers to help them cope with increasing levels of depression and mental health problems.

Mental health hospitalization represents a crucial intervention for individuals facing severe psychological challenges. While ...

Friends are waiting for me in a restaurant. I'm late - it's taken me a very long time to get ready to come out - but before I ...

Washington Commanders' quarterback Jayden Daniels is going through the first rough patch of his NFL career. Washington ...

What disease does Joe Walsh have? Find out about his struggles with different health conditions and learn about his journey ...

A rising number of Aussies are selling homes to cope with financial stress, the Reserve Bank has warned — but most are not ...