Music therapy is a type of therapy that supports mental health through the playing of musical instruments, listening to music, writing music, singing, dancing, or talking about music. It has also been ...

Exposure and response prevention (ERP) therapy is a common treatment for obsessive-compulsive disorder (OCD). ERP exposes a person to the cause of their fears and anxiety to help them cope with ...

Aggression is characterized by physical, verbal, or emotional behavior intended to cause another person physical or psychological harm. It differs from anger, which is a natural response to something ...

Dr. Blaise Aguirre and Dr. Gillian Galen, authors of the new DBT Workbook for Dummies, join Morning Joe to discuss how dialectical behavior therapy (DBT) can help people manage emotional ...

Dear Meghan: It seems every parent is putting their kids in therapy these days. Is it really necessary to have your kids going to therapy if they don’t have a particular issue? And therapy ...

Family systems therapy, also called family therapy, is a psychotherapy treatment that focuses on the relationships between family members. Family systems therapy uses a different approach than ...

dbt-af is a tool that allows you to run dbt models in a distributed manner using Airflow. It acts as a wrapper around the Airflow DAG, allowing you to run the models independently while preserving ...

It was created to accompany the CBT Workbook for Mental Health (reviewed below) but can also be used as a standalone journal. Find the book on Amazon. 4. CBT + DBT + ACT: 10 in 1 – Joseph Owen CBT + ...

18 Jun 2022 by Saima Latif, Ph.D. Scientifically reviewed by Tiffany Sauber Millacci, Ph.D. Sometimes experimentation and error can lead to a wonderful discovery ...