It turns out you should ― there is such a thing as “contagious anxiety.” “Our nervous system is constantly picking up on ...
We asked therapists to share phrases that are harmful to say to your spouse when they’re having bad anxiety and why.
Long-term anxiety can be ameliorated through better self-regulation, including hypnosis and taking positive actions.
Know all about the time when Alex Bowman's mental health condition was mocked by a prominent NASCAR journalist.
Election stress, Asfour says, is real. That's because stress can spike hormones like adrenaline and cortisol and lead to an ...
The lesson was clear: Damocles understood that the truth of Dionysius’s existence was that of a pampered but hated tyrant ...
Climate anxiety is one of the most prevalent impacts the changing climate has on young people. It is predicted that more ...
I am a psychiatrist who specializes in treating and researching fear and anxiety. My book, “Afraid: Understanding the Purpose of Fear, and Harnessing the Power of Anxiety,” explores the ...
Struggling to keep that Election Day anxiety at bay? The internet has devised some creative coping mechanisms, one of which ...