Dealing with ‘contagious anxiety’ is natural — it’s actually baked into our DNA. “Humans are social beings, we are deeply ...
We asked therapists to share phrases that are harmful to say to your spouse when they’re having bad anxiety and why.
Dealing with ‘contagious anxiety’ is natural — it’s actually baked into our DNA. “Humans are social beings, we are deeply wired to recognize and respond to emotional signals, especially ...
Most advice for coping with election anxiety it about avoiding it. But if you care about the future of the country, you ...
Long-term anxiety can be ameliorated through better self-regulation, including hypnosis and taking positive actions.
While we know that it works for some people to lose weight, the reality is that whether or not it helps organs such as the ...
The lesson was clear: Damocles understood that the truth of Dionysius’s existence was that of a pampered but hated tyrant ...
Struggling to keep that Election Day anxiety at bay? The internet has devised some creative coping mechanisms, one of which ...
Some Ukrainian officials, commanders, soldiers and commentators have said they were relieved by Trump's election, seeing as ...
Election Day can be stressful and overwhelming as we wait for the results to come in and try to navigate how to move forward ...
I am a psychiatrist who specializes in treating and researching fear and anxiety. My book, “Afraid: Understanding the Purpose of Fear, and Harnessing the Power of Anxiety,” explores the ...