Living with anxiety can be debilitating and consuming. Symptoms often manifest both mentally and physically, so working ...

It turns out you should ― there is such a thing as “contagious anxiety.” “Our nervous system is constantly picking up on ...

Long-term anxiety can be ameliorated through better self-regulation, including hypnosis and taking positive actions.

Know all about the time when Alex Bowman's mental health condition was mocked by a prominent NASCAR journalist.

Instead of excitement about the upcoming election, many of my patients and friends – regardless of political affiliation – ...

Election stress, Asfour says, is real. That's because stress can spike hormones like adrenaline and cortisol and lead to an ...

Climate anxiety is one of the most prevalent impacts the changing climate has on young people. It is predicted that more ...

Election Day can be stressful and overwhelming as we wait for the results to come in and try to navigate how to move forward ...

I am a psychiatrist who specializes in treating and researching fear and anxiety. My book, “Afraid: Understanding the Purpose of Fear, and Harnessing the Power of Anxiety,” explores the ...