Get Healthy. If your teen is experiencing a mental health crisis, go to the nearest stress center or emergency room, or call ...

Wendy Elzinga, a psychologist with Mosaic Counseling, recommends breathing exercises, physical activity and connecting with ...

A recent study found that ghosting and stress are linked to maladaptive daydreaming and vulnerable narcissism, with ...

The children's books aim to help children with social-emotional development. Sadhguru's Message to America After Donald Trump ...

Open communication, realistic expectations, and self-care are vital for managing stress. The article provides practical tips ...

Focus on your friends more, the leadership expert and Optimism Company founder says on ‘From the Ground Up.’ Simon Sinek is ...

Leadership coach Cathy Mott shares tips on how to deal with emotions and post-election stress. Cowboys 9x All-Pro predicted ...

Stress is a part of your everyday life. While a little stress here and there may be manageable, chronic stress can be far ...

Discover the causes of hair loss in your 30s and effective treatments and prevention tips to keep your hair healthy and ...

The Cleveland Clinic explains how deep, slow breathing activates the parasympathetic nervous system, which can reduce ...

We found those who accepted their emotions, without judgement, felt more positive during the wait. This strategy also worked ...

On the first floor is Radiation oncology On the second floor of The MercyOne Dubuque Cancer Center, in a partnership with ...