Nemours Children’s offers one of two DBT programs in Delaware, providing teens with support, validation, and skills to ...

If you’re a teen wondering if you can get online therapy and if it will work for you, read on to learn more about it and see which services pass our criteria. Why Talkspace is best overall ...

Even so, some practices like yoga and music therapy have gained support in the medical community. Others, like elimination diets and chelation therapy, have no proven benefit and may even be harmful.

Music therapy is a type of therapy that supports mental health through the playing of musical instruments, listening to music, writing music, singing, dancing, or talking about music. It has also been ...

join Morning Joe to discuss how dialectical behavior therapy (DBT) can help people manage emotional challenges in turbulent times. “There’s more harmony in curiosity... when we get curious ...

Bipolar disorder therapies include dialectical behavior therapy, cognitive behavioral therapy, family-focused therapy, and interpersonal and social rhythm therapy. These therapies may help people ...

Family systems therapy, also called family therapy, is a psychotherapy treatment that focuses on the relationships between family members. Family systems therapy uses a different approach than ...

In Action-Based DBT, embodiment is used to help clients learn Dialectical Behavior Therapy (DBT) skills and concepts. For example, when clients learn the skill of Wise Mind, they engage in a ...

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