I feel, at times, that I go through a grieving process more now than ever as they are getting older and time is racing by so ...

Journal prompts for kids open up a world of self-discovery, inviting them to explore their thoughts, feelings, and dreams on ...

With this in mind, we've rounded up 12 of the best gratitude journals, positivity planners and other mindfulness activity books for kids and teens, to help them learn to process their emotions and ...

Teach kids to recognize and name their feelings — while having fun — with toys that show them different facial expressions.

By exploring different expressions, children can gain insight into their own feelings in a way that feels natural to them.

Finally, remind kids that challenging moments are part of life, and they’re capable of handling difficult situations with ...

Children with regular bedtimes exhibit better emotional control and behavior than those with irregular sleep patterns.

However, parents may not always use effective strategies to address a child’s anger. In fact, the poll found that only one in ...

Children have different temperaments, and what works with one child may not work with another. For more effective parenting, ...

A consistent bedtime for children displayed better control over emotions and behaviour while ... seven days that measured night-time sleep and activity. Aspects such as time of falling asleep ...