Seriously, girl, it’s a high school election—tearing down other candidates’ posters during a rage-fueled breakdown is a major ...

People are doing "name your feelings" as a form of emotional therapy. Some do this themselves. Lately, people are using ...

This game guarantees laughter. Write down a mix of actions, animals, movies, or famous people on slips of paper. One person acts out the word or phrase without speaking, while others try to guess ...

Gratitude boosts mental health by reducing stress and fostering positivity. What a gratitude practice looks like, and whether it's helpful to you, can depend on these key factors.

The idea of revisiting painful childhood memories to facilitate healing is often glamorized in movies and TV shows, but in reality, it isn't always necessary—or even helpful.

Christmas Charades is the perfect holiday game for bringing the whole family together! There’s nothing better than cozying up by the Christmas tree, sipping hot cocoa, and sharing laughs as everyone ...

The ultimate resource for party entertainment is games such as charades. Level up your next gathering with this collection of easy and hard charade ideas. This game does not have any age restrictions.

Expressions of dissatisfaction with the global dominance of the dollar go back at least to French finance minister Valéry Giscard d’Estaing in 1965. But even today, the euro is no challenger to the ...

The book suggests an idea that’s resonated with over a million people – emotions affect the body, it argues, so engaging our ...

These preclinical findings could lead ... Single-Dose Gene Therapy Is Potentially Life-Changing for Adults With Hemophilia B Sep. 25, 2024 — Adults with hemophilia B saw their number of bleeding ...

The right therapy to address childhood trauma can help create a positive outlook. It’s beneficial whether you start as a child or an adult. Types include narrative exposure, prolonged exposure ...