Below, we’re providing three growth mindset activities for kids that will also keep them entertained ... When your child meets adversity, they need to be prepared to moderate their feelings and ...

Researchers have developed a mindfulness therapy tailored specifically to appeal to teenagers to help them cope with increasing levels of depression and mental health problems.

When a child is overwhelmed with big feelings, they can go to the chart and point to a picture or colour to communicate how ...

DEAR ABBY: I had my four children by the time I was 24. My oldest is a senior, while my others are a sophomore, eighth grader ...