Most people want less anxiety. The goal is to actually have realistic anxiety levels. Here, I explain how to attain realistic ...

Struggling to keep that Election Day anxiety at bay? The internet has devised some creative coping mechanisms, one of which ...

Richard Waldron, a Closter-based psychologist, has seen firsthand how election-related anxiety is affecting his clients lately. “I’ve noticed a lot of people feeling anxious, worried about the ...

A new poll suggests that most Americans are feeling anxiety heading into Election Day. AP correspondent Donna Warder reports. Some groups are even more anxious than they were four years ago, even ...

The Newark, N.J.-based Star-Ledger newspaper will end its print edition, while the Hudson County-based Jersey Journal will cease publication, according to a report on NJ.com. The website and the ...

You don't need a subscription to stream your favorite songs. With these tested and recommended streaming music services, you can enjoy sweet tunes without spending a dime. My career has taken me ...

The Republican Party's attack on what it calls "wokeness" and its repeated calls for defending free speech feeds that perception. While those on the extreme left and extreme right argue about ...

While election anxiety may feel large and existential, mental health experts agree it can be managed. In the lead-up to November 5 — and the uneasy days following — there are some strategies ...

Unlike LinkedIn’s free offerings, the Google course requires a Coursera membership. SEJ STAFF Matt G. Southern Senior News Writer at Search Engine Journal Matt G. Southern, Senior News Writer ...

Neuroscience and Mental Health, The Hospital for Sick Children, Toronto, Canada Nutrition and Dietetics Program, Clinical Public Health Division, Dalla Lana School of Public Health, University of ...

To combat this, Caroline is running a free 10-day programme to "help people adjust" to daylight saving time, providing "top tips" to help individuals deal with low moods and anxiety. She said: "One of ...

Now that the election is imminent, one can only assume that Americans’ anxiety is even higher. Many U.S. media outlets have responded by offering their readers advice on how to calm down.