If so, you might be experiencing “free-floating anxiety,” a term that describes an ongoing sense of dread, worry, or restlessness but not necessarily related to a specific event or trigger.

Because of this, many Americans suffer from election anxiety This election caused 69% of adults to feel significant stress, according to the survey. Additionally, 74% of adults feared there would be ...

In mice, stress altered the way that the brain packaged memories, resulting in an unnecessary fear response — but drugs were ...

But many of us have to keep working and managing others amidst our anxiety. So, how can we better get in touch with what triggers us off in order to learn how to manage it — or simply get ...

Psychologist Kazimierz Dabrowski proposed that bright individuals have greater imaginations, intensities in five domains ...

Anxiety can feel like a fluttering heart or a heavy chest. A fuzzy low thrum under your thoughts and movements. A mental mosquito that keeps you from sleeping or starts buzzing the second you wake ...

Today’s world is filled with social media pressures and expectations, so developing a healthy self-esteem in our children is more important than ever. Positive self-image ... Read more ...

Share on Pinterest Jamie Grill Atlas/Stocksy United Ever since I was young, I’ve struggled with anxiety. I went through periods of unexplainable and utterly terrifying panic attacks, I held onto ...

Before her diagnosis, Olagundoye would overthink to the point of anxiety. But her experience wouldn’t allow it this time around. From her first day on the set of the series, she felt something ...

Election seasons tend to stir up collective anxiety, amplified by relentless negative news cycles and uncertainty about the future. This heightened stress isn’t just imagined—our brains are ...

For example, you might be more likely to make mistakes with numbers or have anxiety when math-related tasks come up at work. Look into private, low-cost, or free evaluations near you. A diagnosis ...

But for me, it was the soul-destroying anxiety that I would experience with ... of pizza at 3am from too much chardonnay). My booze-free year taught me it's never worth sacrificing your peace ...