Creating new habits and routines can be difficult, “But often simple lifestyle changes can have a profound influence on our ...

Diary of A Secret Prisoner: The first thing I did here was to try to hang myself The shame of prison existence was so alien to the way I saw myself at first – and then I learnt there are deeper ...

But while board games can be good for the brain, they offer much more than a way to build up specific, isolated skills. They can also be transformative for our social and mental wellbeing – as shown ...

Maddi Way, a junior at Saint Mark’s High School, inspired by her own mental health journey, spread some light recently by setting up a charity volleyball tournament and raising tens of thousands of ...

or enrolling them in disciplined sports activities keeps them active Children and teenagers need at least 1-2 hours of vigorous physical activity which may include team sports/ games like tennis ...

We all want to play fun Roblox games, but some of the many, many experiences hidden within the gaming portal are more fun than others. We’ve been playing Roblox for years, and we’ve played more games ...

ST. LOUIS — A St. Louis police officer shot a hammer-wielding man in the leg after responding to a mental health crisis Friday evening in south St. Louis. Police say the man, who was taken to ...

Certain video games focused on daily routines, community building, or mystery solving, rather than combat and competition, could be beneficial for the mental health of their players. These games, ...

some may include microtransactions or in-game purchases for optional content. This won't affect the fun, but it is worth knowing before you dive in. So, if you're looking for something new to ...

Research shows that many people who suffer from a mental illness also have headaches or migraines. It can be tricky sorting out whether the headache disorder is related to mental illness, or whether ...