Good news: A new study from UC ... found that doing HIIT exercises improved cognitive function the most, other intense ...

An eBook called The Unbreakable Brain aims to provide readers with a helpful strategy for preserving and improving brain ...

Are you too busy to exercise during the week? A new study finds you can still protect your brain from cognitive decline.

Excessive daytime sleepiness could be an early sign of a pre-dementia condition called motoric cognitive risk syndrome (MCR), ...

In the hustle and bustle of modern life, it’s easy to get caught up in the whirlwind of responsibilities and stress. Juggling work, family, and social commitments can take a toll on our mental health, ...

It’s tough to definitively say so, since this is just one study. However, the research suggests that any kind of ...

Six years after his Alzheimer’s diagnosis, 90-year-old Zelik Bocknek (Zel) refuses to slow down — and he believes his active ...

Regular exercise can help improve cognitive ability as well as mental health, and different types of exercise benefit more at ...

In today’s fast-paced world, where mental agility is paramount, supplements that promise cognitive enhancement have gained ...

Doctors specializing in dementia and Alzheimer’s share the ways they take care of their brain and prevent cognitive decline, ...

Silent walking is a viral TikTok trend that involves walking without listening to music, podcasts, or talking. Here are the ...