The gut health expert has explained four vital rules for health everyone should be following, and shared a simple recipe ...
Invity’s Youth Activating Instant Filler is a multi-award-winning beauty editor favourite that delivers instantly smoother, ...
Heatworld on MSN6d
Seven ways to heal your gut
The good news is that giving our gut some TLC can have a massive impact on both our physical and mental health – and you ...
Diet significantly impacts the composition of the gut microbiome. Eating a wide variety of plant-based foods, along with ...
The culmination of Dr. Nandi’s research is his newly released book: Heal Your Gut, Save Your Brain: The Five Pillars of Enhancing Your Gut and Optimizing Your Cognitive Health (Mayo Clinic Press).
Looking after your gut is key for your overall wellbeing. So, making sure that you create good lifestyle habits can ensure that all those lovely gut microbes are getting everything they need to make ...
A doctor has shared a "massively underrated" health food hack he believes will not only improve your health but also save you ...
Dr Karan Raj claims the term 'superfood' is merely more than a marketing ploy, but explains what one would constitute if ...
Cranberries are packed with nutrients that boost heart, gut, and brain health. These six sweet and savory recipes will help ...
Women are in a position to solve female-related problems with products at mass scale. Two new books bring the rising femtech ...