"Simone's like a big sister to me." Best friends are your biggest cheerleaders in every aspect of life, but having your best ...

In short, if you don't tilt and turn with your hips, you can't swing down into the ball and then continue moving downward ...

Sports have been a notable part of human life for a long period, from having roots in Mythology, and ancient civilizations.

Calisthenics, a workout routine that has existed for centuries, has seen a major resurgence in recent years - partly due to ...

Entering Club Med’s spectacular Alpe D’Huez resort was like stepping into a different world, where adults and children could ...

A talented teenage weightlifter is aiming to represent Scotland on the world stage. Ciara Docherty, 15, took up weightlifting ...

The professional model and gymnast works harder than other gymnasts owing to her health condition. She also loves to wow the ...

Isabella Petersen, a dedicated young gymnast from Redhill School, shares her excitement and goals as she prepares to compete ...

Simone Biles has aggressively defended her NFL husband in the past, and she now has a permanent way to keep him by her side.

Olympic champion Rebeca Andrade of Brazil showed of her Ed Sheeran superfandom with an adorable lip-sync after a fan asked if ...