We asked therapists to share phrases that are harmful to say to your spouse when they’re having bad anxiety and why.

I’ve noticed it’s very easy to fall into these periods when we move through life unconsciously. We forget to take a step back ...

Having strong communication skills shows that your parents did a good job raising you. Every relationship we have is built on ...

The new Senior Life Solutions program is located at CHI St. Francis Health. Senior Life Solutions provides outpatient ...

Senior Life Solutions is an outpatient group therapy that can help people learn to manage stress and other mental health challenges associated with aging, and to develop coping and communication ...