We asked therapists to share phrases that are harmful to say to your spouse when they’re having bad anxiety and why.

I’ve noticed it’s very easy to fall into these periods when we move through life unconsciously. We forget to take a step back ...

Having strong communication skills shows that your parents did a good job raising you. Every relationship we have is built on ...

The new Senior Life Solutions program is located at CHI St. Francis Health. Senior Life Solutions provides outpatient ...

The ability to cope with life stress is essential to psychological health. Learn about constructive dyadic coping skills that ...

Emotionally resilient kids are also more likely to take healthy risks and solve problems independently, adds Dr. Monika Roots, a child and adolescent psychiatrist in Madison. Usef ...

Fortunately, the anti-bread hype has died down over the last few years as people realize that, yes, it can be a part of a healthy diet—especially if you opt for a nutrient-dense loaf.

“Keeping a mood journal can help (you) recognize patterns and allow you to intervene early with healthy coping skills before urges become overwhelming.” READ MORE: How to choose a therapist ...

The coping saw’s characteristic C-shaped frame creates tension on the blade without getting in the way of you or your workpiece while you cut. Most coping saw frames are made of steel or aluminum.

The annual Youth Symposium invites teens and young adults to foster awareness about mental health and equip them with coping skills to avoid turning to drugs and alcohol. Cameron Foster of the ...

In fact, certain adaptive skills and self-regulation ... and the lasting health and psychosocial impacts of ineffective coping styles, it’s important to explore the upside of adversity.