At first my 5 and 9 year olds were the only two walking alone. Now other families see the value of kids being independent.

Kids love sugary treats like candies, cookies, and sodas. But as much as they enjoy them, these sugary foods can harm their ...

Obesity can affect everything in the body, like the heart and lungs, and increase the risk for health conditions such as ...

Water and plain milk are the healthiest drinks for growing children. While 100% fruit juice can be nutritious, it's best ...

In other beverage news, XXI Martinis is shaking up the holiday season with its limited Chocolate Peppermint beverage.

Health experts have some tips to help keep kids off the injured list. Sports can teach youngsters ... The goal is to keep them healthy and in the game.

Fortunately, there are a few simple dietary solutions that may help to get your bowels moving at a healthy rate, including some drinks that make you poop immediately. "The first line of defense to ...

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Cheers to tequila as a “healthy choice ... Part of the reason that booze is bad for the body is that when we drink alcohol, it breaks down into acetaldehyde, a toxin and known carcinogen ...

Erin Lynch, the board president of the Chuckanut Health Foundation and a member of Protect Whatcom Kids, said after the decision that she was “so relieved.” As an advocate for the Healthy Children’s ...