Bridgewater, 37, makes his home in Spring, Texas, where he grows hundreds of plants in his indoor and outdoor gardens. He ...

Whether you choose to write in English, Pidgin, your local dialect, or prefer using voice notes, journaling is all about what ...

Child sexual abuse impacts millions, yet stigma silences victims. Learn how education, therapy, and open dialogue can aid ...

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Real love starts with looking within—are you truly ready to step back into the world of dating and commitment?

Most people have a desire to be kind and considerate to others, not wanting to cross any lines. As such, they'll purposely ...

Published in the “Journal of Medical Humanities,” the study found that ... In 1988, he published “The Illness Narratives: Suffering, Healing, and the Human Condition,” a book that probes the art of ...

How to rethink your relationship with your suffering so that you are in control instead of your emotional heaviness.

The Greek philosopher was the godfather of Stoicism and the original self-help guru. Here’s how you can apply his methods to ...

Collective care has always been— and will always be — a survival strategy. Writers Rushdia Mehreen and David Gray-Donald ...

Election stress and burnout have people on edge. Here are some expert-backed reasons to show yourself compassion on this ...

In uncertain and stressful times, it is especially important to find hope. Faith (in whatever form that takes) may also help.