During the "One Thing I Wish You Knew" event, four students shared the mental health struggles they faced and how they worked ...

The People Expert, Dr. Sabrina Jackson, continues her series on gratitude, this time focusing on situational gratitude. She ...

Journal prompts for kids open up a world of self-discovery, inviting them to explore their thoughts, feelings, and dreams on ...

Yoga Journal is your go-to source. Health Magazine is a fantastic resource for anyone looking to improve their overall ...

It's time to reset. The post Find Your Center With These Sunday Reset Journal Prompts first appeared on Her Campus.

I don’t commonly ask people about their mental health. To some, it remains a deeply private topic. But maybe it shouldn’t be.

From the Bronx to the world, hip-hop's evolved beyond music to a tool for healing. Could hip-hop be the therapy we need to ...

Most people don't realize it, but an underlying driver of the accelerating climate and mental health crises is the concept of ...

Postdoctoral research fellow working in the Warwick Applied Health, Warwick Medical School, University of Warwick, Coventry, UK. Her research focuses on the development of support interventions for ...

You can use the example journal prompts provided further in this article ... Consider consulting with a mental health provider if negative emotions affect your daily life or last for weeks or longer.

If you do, get rid of them,” said Dr. Jason Bowling, Chief Epidemiologist at University Health. “It can survive even though it’s refrigerated, which again shows you some of the challenges ...