As our culture becomes more invested in ways we can practice self-care and be more mindful in this complicated world, ...

Bridgewater, 37, makes his home in Spring, Texas, where he grows hundreds of plants in his indoor and outdoor gardens. He ...

This list of meditation gift ideas is all about bringing zen to the people you love with gifts that’ll help them on their ...

One very easy way to lower the chances of a genetic shuffling would be for everyone, but especially farm workers, to get vaccinated against seasonal flu.

The Carthage woman loves preparing all kinds of food. She attributes much of her success and happiness to being sober from ...

I’ve noticed it’s very easy to fall into these periods when we move through life unconsciously. We forget to take a step back ...

For many people, it’s a constant battle — riddled with subtle gaslighting phrases people say to make you question your ...

Buckle up for 48 straight hours of Wicked monopoly, Oprah's new "100 Questions Everyone Should Ask," and cult-fave prompt ...

As I weaved through the verses, I felt myself steadying on stage, anticipating the next line and delivering it with just the ...

Mental health issues such as post-traumatic stress disorder (PTSD), generalized anxiety disorder, and depression contribute ...

Following the election, single Black women are narrowing their dating pool: "I don't want to date anyone who voted ...

The news and even your personal life can be a distraction. Here’s how to focus at work, according to happiness expert Jessica ...