Women may struggle to get diagnoses for health problems, including sleep apnea and heart conditions, early enough if their ...

If you have yet to start journaling, now might be time. And using Emma Watson's daily journaling practice is a good way to ...

A dose of green may be just what school kids with anxiety, depression and other mental health issues need, new researc ...

In a world that often feels overwhelming, maintaining mental health is more crucial than ever. As we navigate the ...

"The people who had more fear of recurrence had an increased level of stress," Zvonar said, and stress can be a "huge ...

Donald Trump's choice of Matt Gaetz to be attorney general has many Justice Department employees reeling, worried not only ...

Study links prenatal THC exposure to increased opioid addiction risk in later life, raising concerns for cannabis use during ...

Stress can shape how memories are formed, a study in mice suggests. The findings could point the way to future treatments for PTSD and anxiety.

This list of meditation gift ideas is all about bringing zen to the people you love with gifts that’ll help them on their ...

The final modern Gen Z value that older generations could really learn from is staying curious. Most people are overly ...

Therapy options like Cognitive Behavioral Therapy (CBT) are effective in managing the emotional effects of epilepsy. A ...

Acute stress has been shown to prevent mice from forming specific memories, instead leading to more generalized memories ...