Women may struggle to get diagnoses for health problems, including sleep apnea and heart conditions, early enough if their ...

If you have yet to start journaling, now might be time. And using Emma Watson's daily journaling practice is a good way to ...

Do you often feel that things—whether in your personal life or in world affairs—aren’t going well? A little too on edge? You ...

A dose of green may be just what school kids with anxiety, depression and other mental health issues need, new researc ...

In a world that often feels overwhelming, maintaining mental health is more crucial than ever. As we navigate the ...

This list of meditation gift ideas is all about bringing zen to the people you love with gifts that’ll help them on their ...

Nearly 69% of U.S. adults reported that the 2024 presidential election is a significant source of stress in their lives.

This research uncovers the complex relationship between blood pressure treatment and mental health, advocating for ...

The organization is providing the following tips below to help Coloradans not only manage their own anxiety as votes are counted, but also ideas for reaching out to loved ones and vulnerable ...

Boyd Memorial Hospital introduces Senior Life Solutions, a therapy program for older adults facing anxiety or  depression.

Computer-assisted cognitive-behavior therapy (CCBT) and mobile mental health applications warrant continued development and ongoing efforts to increase acceptance among patients and clinicians, ...

(THE CONVERSATION) Heart in your throat. Butterflies in your stomach. Bad gut feeling. These are all phrases many people use to describe fear and anxiety. You have likely felt anxiety inside your ...