The mental health benefits of exercise for adults are well known, easing depression and reducing anxiety. Now, emerging ...

NIL. Private equity. Pickleball. What do those national flash points have in common? All have also become influencers for youth sports participation in recent years, according ...

Ahead, experts demystify the influence of childhood sports on your body type later in life and offer practical advice on how ...

Emerging research highlights exercise as vital for children's mental health, reducing risks of disorders like depression and ...

Ahead, experts demystify the influence of childhood sports on your body type later in life and offer ... When people talk ...

During cheerleading practice in April, Jana Duey’s sixth-grade daughter, Karter, sustained a concussion when she fell several feet headfirst onto a gym floor mat. Days after, Karter still had a ...

A partnership between Poway Unified School District and Special Olympics San Diego is uniting students of all abilities.

Check out this family guide on screen-free activities to boost your kids’ heart health and build lasting wellness ...

The Guardians of the Children Steinbach/Winnipeg chapter received a generous boost to their mission on Sunday, November 10, ...

The revised guidelines reflect evidence-based best practices on how returning to school and exercise can improve recovery.

This suggests team sports offer a unique environment for teens’ mental wellbeing, combining physical activity, social connection and structured routines. Physical activity can also sharpen kids ...