This section may help you if you are dealing with suicidal thoughts, feelings, or intentions. It has ideas you can try to help you. It explains how you can stay safe, and how you can get support. This ...

Providing individuals with diabetes a list of effective coping strategies could increase their awareness of how to manage distress and inspire them to explore new approaches. The study’s authors ...

“Our curriculum includes topics like emotional intelligence, time management, and other modules that build management skills and healthy stress coping habits to help prevent burnout,” she say ...

For parents of children with disabilities, finding time to focus on themselves may be difficult. However, a new study finds that the right coping strategies and resilience can significantly help ...

What matters is finding coping strategies that work for you — and will continue to be effective no matter the outcome. You’ve read 1 article in the last month Here at Vox, we're unwavering in ...

While we may have heard that it’s important to treat ourselves with kindness, sometimes this is easier said than done, especially when we’re under stress. When we’re facing challenging circumstances, ...

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Emotionally resilient kids are also more likely to take healthy risks and solve problems independently, adds Dr. Monika Roots, a child and adolescent psychiatrist in Madison. Usef ...

For me, I’m coping with it by journaling and trying to reach out to my loved ones to see how they are holding up. The future feels scary and uncertain right now, and it feels like the moral ...

They are not a substitute for individualized health care. We marshal our best coping strategies, and then another tragedy or threat surfaces. Will democracy survive? Where will the next ...