This section may help you if you are dealing with suicidal thoughts, feelings, or intentions. It has ideas you can try to help you. It explains how you can stay safe, and how you can get support. This ...

Providing individuals with diabetes a list of effective coping strategies could increase their awareness of how to manage distress and inspire them to explore new approaches. The study’s authors ...

For parents of children with disabilities, finding time to focus on themselves may be difficult. However, a new study finds that the right coping strategies and resilience can significantly help ...

If you wish to reuse any or all of this article please use the link below which will take you to the Copyright Clearance Center’s RightsLink service. You will be ...

While we may have heard that it’s important to treat ourselves with kindness, sometimes this is easier said than done, especially when we’re under stress. When we’re facing challenging circumstances, ...

They are not a substitute for individualized health care. We marshal our best coping strategies, and then another tragedy or threat surfaces. Will democracy survive? Where will the next ...

The good news is that there are strategies to manage and alleviate the symptoms of seasonal depression. Here, Dr. Melissa Oleshansky, Ph.D., from RCBM, shares some practical tips to help improve ...

What matters is finding coping strategies that work for you — and will continue to be effective no matter the outcome. You’ve read 1 article in the last month Here at Vox, we're unwavering in ...

Studies show you're less fragile than you might imagine, especially if you take a moment to do a little framing.

A limitation of this study is that data were cross-sectional, and the open-ended structure of the question did not include a clear recall period nor probing for a more extensive list of all possible ...