You’re probably not worried about the role that Strava is playing in the teen mental health crisis. But you should be. Strava ...

Discover the powerful benefits of weightlifting for physical and mental health, from preventing chronic diseases to improving ...

Experts say a gaming addiction often points to an underlying mental health condition such as depression. There is also a risk ...

Hywel Dda Health Charities has provided over £60,000 of funding to support interactive arts activities for inpatients with ...

Before a conference on social media’s mental health impacts on children and families, the director of the Hassenfeld ...

Isha Bhonde, an experienced physical therapist and advocate for holistic elder care, has been exploring how physical therapy ...

European study reveals that retirees feel less lonely over time, with new social activities and personal connections ... life ...

Friendships are vital to our well-being, especially as we age. To build meaningful connections in later life, try some of ...

A new Chinese study suggests that social media use can help prevent and reduce depression symptoms among middle-aged and older adults. The research, published in the international journal, ...

Share on Pinterest Concentration refers to the mental effort ... 2015 study of 4,715 adults suggests that spending 15 minutes a day, 5 days a week, on brain training activities can improve ...

As new ONS figures on hybrid working in the UK suggest that those WFH gain 24 minutes of sleep, we ask an expert about the ...

New research published in the Journal of Cognitive Enhancement has found that older adults who regularly participated in mentally challenging activities ... longitudinal impacts of health behaviors on ...