The People Expert, Dr. Sabrina Jackson, continues her series on gratitude, this time focusing on situational gratitude. She ...

Protect yourself from respiratory viruses, foodborne illnesses and accidents, and find support for mental and behavioral ...

The event took on added significance following the recent death of Alderman Jonathan Brostoff, who was well-known as a ...

A majority of college students believe their institution encourages open dialogue around mental health (70 percent), but only ...

Creating art can have positive impacts on mental health. WCTV is continuing the Mindful Moment segment which aims to help ...

Creating new habits and routines can be difficult, “But often simple lifestyle changes can have a profound influence on our ...

We should allow kids to play outdoors. This not only keeps them engaged but also in top mental and physical health. One hour of physical activity per day is recommended for kids.(Pixabay ...

Muller, Ph.D. The growing trend of “cold water immersion” — immersing yourself in ice baths or taking cold showers — is promoted as providing physical and mental health benefits.

Muller, Ph.D. The growing trend of “cold water immersion” — immersing yourself in ice baths or taking cold showers — is promoted as providing physical and mental health benefits.

CINCINNATI (WKRC) - The UC Health Ice Rink at Fountain Square has reopened for the season. This year, the rink will focus exclusively on skating, as the bumper cars will not be returning.

However, some pieces of equipment are more general and easy to find. Ice climbing can be a miserable experience if your fingers are frozen. Help your climber stay warm by purchasing Black Diamond ...