Research has shown that journaling can enhance memory and uplift mood. Consistent diary writing has also been linked to ...

Mental health providers say they’re victims of newly aggressive Medicaid audits that conflate minor mistakes with fraud. The ...

According to a 2019 study, journaling may create sufficient space to look at your thoughts rather than being in them to ...

The Iowa Attorney General's Office has concluded that a Sioux City police officer was justified in shooting a man last month ...

Journaling is a powerful tool that can boost your cognitive flexibility. Engaging in regular journaling helps you explore ...

Whether you choose to write in English, Pidgin, your local dialect, or prefer using voice notes, journaling is all about what ...

Fitbit has a Sleep Journal feature in the works; An APK Teardown revealed the feature under construction; It could be an ...

To stop sugar cravings, you must learn to unlearn specific habits. This guide includes sugar substitutes and advice on going ...

Coco Wyo has a *ton* of other cozy stress relief coloring books with different themes in their Amazon storefront! Another ...

Mental health issues such as post-traumatic stress disorder (PTSD), generalized anxiety disorder, and depression contribute ...