Researchers have developed a mindfulness therapy tailored specifically to appeal to teenagers to help them cope with increasing levels of depression and mental health problems.

A team of researchers from McGill and Université de Montréal's Observatoire pour l'éducation et la santé des enfants (OPES, ...

Mental health app Headspace is offering 50% off its annual plans for Black Friday - so if you need to combat stress, anxiety ...

The links in this Best Subscription Boxes for All Ages guide are affiliate links and I will receive a small commission if you ...

Crackles, smoke, and the ever-changing colors of a bonfire's flame are unmistakably beautiful. Watching, listening to, and ...

Forest bathing is a practice that involves spending time in nature through activities such as a leisurely walk or just ...

Children have different temperaments, and what works with one child may not work with another. For more effective parenting, ...

Northwestern University will offer a “Wildcat Wellness” event tomorrow. Students at the elite university can enjoy “puzzles, ...

Class will introduce playful yoga postures, relaxation techniques, and breathing exercises for both children and adults – ...

The science supporting positive psychology has sparked a huge increase in degree programs. It makes sense: When we understand the “why” of positive human ...