Researchers have developed a mindfulness therapy tailored specifically to appeal to teenagers to help them cope with increasing levels of depression and mental health problems.
A team of researchers from McGill and Université de Montréal's Observatoire pour l'éducation et la santé des enfants (OPES, ...
Mental health app Headspace is offering 50% off its annual plans for Black Friday - so if you need to combat stress, anxiety ...
Crackles, smoke, and the ever-changing colors of a bonfire's flame are unmistakably beautiful. Watching, listening to, and ...
Forest bathing is a practice that involves spending time in nature through activities such as a leisurely walk or just ...
Children have different temperaments, and what works with one child may not work with another. For more effective parenting, ...
Northwestern University will offer a “Wildcat Wellness” event tomorrow. Students at the elite university can enjoy “puzzles, ...
Class will introduce playful yoga postures, relaxation techniques, and breathing exercises for both children and adults – ...
Stockholm is a child-friendly city. Children's attractions and museums are abundant with activities and exhibits, especially for children. Distances are short and the public transportation system ...