Researchers have developed a mindfulness therapy tailored specifically to appeal to teenagers to help them cope with ...

A study of over 500 Quebec schoolchildren shows that two hours a week in nature significantly reduce anxiety, depression, and ...

Friendship is the sunshine of life — the quiet radiance that makes our lives not only livable but worth living. (This is why ...

Qi Gong is a mindful movement ... 150 Grand Ave. Teen Lounge, 4–5:30 p.m. Mancos Public Library, 211 W. First St. Tuesday ...

A student who has experienced anxiety and depression since she was a child hopes a new "teen-friendly" mindfulness therapy ...

Tengrinews.kz - Kazhydromet shared the weather forecast for cities in Kazakhstan on November 18. Astana - daytime temperature ...

It became known recently that the convicted former minister, Kuandyk Bishimbayev, is serving his sentence for the murder of ...