According to a 2019 study, journaling may create sufficient space to look at your thoughts rather than being in them to create the separation needed to accept our feelings and commit to the changes we ...

The Greek philosopher was the godfather of Stoicism and the original self-help guru. Here’s how you can apply his methods to ...

Mercury in Sagittarius opposite Jupiter retrograde on Nov. 18 asks you to reconsider what you know to be true. Here's what ...

End the year strong with self-reflection! Celebrate wins, learn lessons, and set intentional goals. Start with these 6 guide ...

A startup from former Google X employees is building an AI app that acts as a "second brain." ...

If you’re in the mood for some serious head-scrambling, then get ready to be tested on these 20 tricky topics with this week’s quiz. We have searched far and wide for some baffling brainteasers just ...

Massey’s killing sparked national outrage and renewed calls for passage of the George Floyd Justice in Policing Act, which ...

Nate Parent of Westbrook barely even went to trivia nights when he first saw an ad to host them for $50 a gig. But he has ...