Participants described the coping strategies they use and rated their usefulness ... Emotion-focused strategies which manage emotional responses to stress, such as “Expressing my emotions (crying or ...

A little anxiety is good for us, but many young people today are overwhelmed by emotions that feel out of control. Recent ...

Mental health hospitalization represents a crucial intervention for individuals facing severe psychological challenges. While ...

Victoria College introduced a MEN-tal Health group where male students and staff can meet and discuss issues regarding their ...

Having strong communication skills shows that your parents did a good job raising you. Every relationship we have is built on ...

Red Ribbon Week (RRW), the nation’s oldest and largest drug prevention awareness campaign takes place every year Oct. 23-31.

How are you coping?” Your answers feel even more on point with Donald Trump headed back to the White House, and you are ...

When you or someone you know has been affected by a natural disaster, it may be very difficult to know what to do or what to expect. Whether you were directly impacted by the event or simply witnessed ...

If you find yourself binge eating every now and then and feeling guilt, shame, and frustration because of it, these ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Learning that your child may be engaging in bullying behaviour can be both surprising and concerning. While it's a challenging situation, it also presents an important opportunity for growth and ...

"There were a lot of people who are experiencing either anxiety or just questioning how things were going to impact them in the future," said a hotline supervisor.