Cupping therapy involves placing specially designed cups on the skin to create suction. This suction is believed to ...

Cupping therapy has slowly been gaining popularity in the wellness space. But what is it? What are its benefits? Details here ...

Journaling provides a safe space to express and process difficult emotions that may be causing stress and clears away mental clutter, says Janet Bayramyan, a Los Angeles-based therapist ...

While insulin therapy is central to T1D management ... axis and altered responses to stress hormones like cortisol. While advancements in diabetes technology, such as insulin pumps and Automated ...

Facing memories of trauma through exposure is part of most trauma therapies. Sharing stories of our experience with a fellow ...

The therapy is called Brief Cognitive Behavior Therapy for Suicide Prevention (BCBT). It’s just 10-12 sessions focusing on stress response, not solely on anxiety, depression, or post-traumatic ...

After another fight that ends with him at your house, rather than suggesting couples therapy, you might say, “Maybe you’d find it helpful to talk with a therapist on your own, even for just ...

In the video, police staff can be seen clapping along as members of ISKCON Gurugram lead the chanting inside the Gurgaon Commissioner’s office. A recent video featuring Gurgaon police officers ...

One of the primary causes of disturbed sleep is stress, hence yoga can be a great technique for stress management and enhancement of the quality of sleep. Yoga is a great approach for those suffering ...

Beginning Friday, Mumbai Airport's T2 terminal will introduce trained therapy dogs to help de-stress passengers affected by recent flight delays due to bomb hoax calls. The program, initiated ...

To help individuals cope, Madison Bishop, a senior therapist at the Texas Tech University Health Sciences Center Counseling Center, offered advice on managing stress and maintaining well-being ...