According to a 2019 study, journaling may create sufficient space to look at your thoughts rather than being in them to create the separation needed to accept our feelings and commit to the changes we ...

Journal prompts for kids open up a world of self-discovery, inviting them to explore their thoughts, feelings, and dreams on ...

Signal Transduction and Targeted Therapy is a multidisciplinary journal, covering topics including but not limited to molecular biology, cell biology, pharmacology, medicinal chemistry ...

Preparation can create a sense of safety, security and comfort when heading into your initial therapy appointment.

Brain tumors pose significant treatment challenges due to their complex structure and the sensitive location within the brain. Surgical options are often limited by the brain's intricate layout, and ...

Journaling as a therapeutic activity is different than keeping a diary. Instead of recording events, journaling is a way to ...

If you find yourself sleepy during your daily activities in your older age, you may need to consider it more than an ...

Non-small cell lung cancer (NSCLC) remains a predominant cause of cancer-related mortality worldwide. In recent years, immune checkpoint inhibitors (ICIs) have emerged as a transformative therapeutic ...

I felt that the survey asked the right questions about my mental health ... “I really liked the option to keep a therapy journal and choose to share each entry with my therapist, or not ...

The benefits of journaling include stress management, reduced anxiety, and potential improvement of depression symptoms. But the advantages of a journaling practice can also extend beyond mental ...

Answers to these questions are all clues that you have found a compatible pro with whom to work. Once you've started couples therapy, make sure you're both comfortable with the therapist.