People are doing "name your feelings" as a form of emotional therapy. Some do this themselves. Lately, people are using ...

"This is really important because right now we're feeling very raw and vulnerable as a whole. Be selective: Are you talking to someone who is sympathetic and empathetic and cares or who shares ...

"Be careful or mindful of who you vent to," Dr. Varma notes. "This is really important because right now we're feeling very raw and vulnerable as a whole. Be selective: Are you talking to someone ...

Whether it’s a careless comment to a loved one or a thoughtless action that leaves someone feeling hurt ... Get the help you need from a therapist near you–a FREE service from Psychology ...

feelings of hopelessness, and/or thoughts that hinder your ability to live well. For many people, walking into a therapist’s office can be extremely difficult and anxiety provoking. Melanie ...

How are you feeling about things at home ... “Maybe you’d find it helpful to talk with a therapist on your own, even for just one session.” If he worries about his daughter, you might ...

This move allows for progression as your flexibility improves; you can start by practicing with bent knees then straighten ...

The Wheel to Heal fundraiser was launched to support families in ... the initiative aims to raise R2.8 million for humanitarian aid. The event invites participants to join from any location and ...