Wendy Elzinga, a psychologist with Mosaic Counseling, recommends breathing exercises, physical activity and connecting with ...
Having a nasty boss is stressful enough - but having a boss who tries to make up for it the next day could be even worse, ...
Hosting for Thanksgiving? Don't panic. This ultimate Thanksgiving guide will keep you organized and stress free.
Learn how to future proof your career by remaining curious and maintaining a strategic approach to development.
The former Strictly professional dancer used positive affirmations to calm her nerves before skydiving from a helicopter on ...
Question: Is there anything I can do about my flagging libido? My husband and I have been married for 25 years and we've never really had a problem in that area.
A supplement with a heavy social media presence is raising some eyebrows in the medical community for suggesting that it ...
Doctor Sasha Haddad revealed there could be a reason why you're getting early grey hairs and how to avoid it by making a few ...
There are several effective self-care methods and natural home remedies available for relieving headaches without medication.
LOS ANGELES (KABC) -- Cooler temperatures are continuing Monday in Southern California but Santa Ana winds and warmer conditions are returning soon. Los Angeles and Orange counties on Monday ...