There are several effective self-care methods and natural home remedies available for relieving headaches without medication.

Having a nasty boss is stressful enough - but having a boss who tries to make up for it the next day could be even worse, ...

Hosting for Thanksgiving? Don't panic. This ultimate Thanksgiving guide will keep you organized and stress free.

Question: Is there anything I can do about my flagging libido? My husband and I have been married for 25 years and we've never really had a problem in that area.

The connection between brain, mental, and cardiovascular health needs considerable more attention, argues Maureen Hood, PhD, RN, Uniformed Services University.

Dementia describes symptoms like memory loss in multiple diseases, and Alzheimer’s is the most common form. Here are the key ...

Vitamin C may be one of the top potential supplements to reduce cortisol and is readily abundant in several formats. However, ...

With all that recipe testing going on, you’re bound to have a great version of your new favorite dish finalized and ready to ...

The “friend gap” in campus administrative culture is real. It doesn’t manifest in the same way for everyone, but it is ...

After a long day, we need nothing more than some alone time to unwind and relax; however, it's easier said than done. We often turn to unhealthy vices in order to relax, so here are five calming and ...

Life is already stressful enough without considering post-election holiday family gatherings! Help family and friends find ...

Packing cubes are the secret to efficient, stress-free travel. These are the best ones for your buck. New perk: Easily find ...