Living with anxiety can be debilitating and consuming. Symptoms often manifest both mentally and physically, so working ...

Tensions are high, but can hemp, CBD, or cannabis gummies help you relax – especially with microdosing? The American ...

It turns out you should ― there is such a thing as “contagious anxiety.” “Our nervous system is constantly picking up on ...

Most people want less anxiety. The goal is to actually have realistic anxiety levels. Here, I explain how to attain realistic ...

Anxious kids often need help to handle their fears. Psychologist Tamar Chansky, DO, who specializes in anxiety, reveals the ...

Long-term anxiety can be ameliorated through better self-regulation, including hypnosis and taking positive actions.

Stephanie Cowdery, Deakin University; Anna Ugalde, Deakin University; Trish Livingston, Deakin University, and Victoria White ...

If anxiety is an issue, learning the skills to manage it is hugely important, says the consultant clinical psychologist Dr ...

A bouncy labradoodle and a Kansas City-area program helped her get back on her feet. Dogs 4 Valor, operated through the ...

Mental health experts have been using “perinatal mood and anxiety disorders” to highlight the range of mental health ...

To help students during and after the election, the Jed Foundation created online resources through its Mental Health ...