As we continue to deal with severe weather across the Big Country, emotions are high for some, often leading to fear, stress, ...

In a recent survey, 7 out of 10 adults reported that the 2024 US presidential election cycle was a source of stress. Here are ...

Wendy Elzinga, a psychologist with Mosaic Counseling, recommends breathing exercises, physical activity and connecting with ...

it is important that you identify ways to manage and reduce stress in your life. There are many ways to cope with stress. What is important is that you identify what works for you. What you may ...

A little anxiety is good for us, but many young people today are overwhelmed by emotions that feel out of control. Recent ...

Friends are waiting for me in a restaurant. I'm late - it's taken me a very long time to get ready to come out - but before I ...

There’s so much to worry about, so much to feel very wound up about. And there’s ever more pressure to stay in tune with what ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

How are you coping?” Your answers feel even more on point with Donald Trump headed back to the White House, and you are ...

By Ben Barry via SWNS A man who was diagnosed with a brain tumor has turned the noise of an MRI machine into music - to relax ...

Focus on your friends more, the leadership expert and Optimism Company founder says on ‘From the Ground Up.’ Simon Sinek is ...

The recently held US presidential elections have some Americans on edge. To soothe their concerns about Donald Trump’s return ...