Students share mental health journeys with hundreds at 'One Thing I Wish You Knew' event
During the "One Thing I Wish You Knew" event, four students shared the mental health struggles they faced and how they worked ...
5 Things You Should Never Say To Your Partner When They’re Having Bad Anxiety
Living with anxiety can be debilitating and consuming. Symptoms often manifest both mentally and physically, so working ...
Viewpoint: Young people need a say in how we deal with the health impacts of climate change
Climate anxiety is one of the most prevalent impacts the changing climate has on young people. It is predicted that more ...
Psychology Today5h
How to Live in the Present Moment and Stop Worrying So Much
In times of social and political upheaval, anxiety can become overwhelming. Grounding oneself in the present while feeling ...
Simple yet effective ways to cope with post-election stress
Wendy Elzinga, a psychologist with Mosaic Counseling, recommends breathing exercises, physical activity and connecting with ...
New Republic8h
The True Threat to American Retirement
And when Justice Ruth Bader Ginsburg actually died in office at age 87, paving the way for a conservative court that is ...
Psychology Today23h
How Anxiety Helps Us Make Choices
Long-term anxiety can be ameliorated through better self-regulation, including hypnosis and taking positive actions.