During the "One Thing I Wish You Knew" event, four students shared the mental health struggles they faced and how they worked ...

Living with anxiety can be debilitating and consuming. Symptoms often manifest both mentally and physically, so working ...

Climate anxiety is one of the most prevalent impacts the changing climate has on young people. It is predicted that more ...

Wendy Elzinga, a psychologist with Mosaic Counseling, recommends breathing exercises, physical activity and connecting with ...

And when Justice Ruth Bader Ginsburg actually died in office at age 87, paving the way for a conservative court that is ...

“If you don’t change your dietary habits, you would likely suffer from ... I encourage those who are dealing with ...

Studies have shown that those of us who bristle at uncertainty are also more likely to believe misinformation. Our aversion to the unknown prevents us from evaluating information and ideas in ways ...

If your device is filled with too much digital clutter, it could be affecting your mental health and productivity, experts ...

That's where Combat Boots 2 The Boardroom steps in. The nonprofit offers personalized support through its P.R.O.S.P.E.R. Program, which helps veterans refine their resumes, build professional networks ...

As we continue to deal with severe weather across the Big Country, emotions are high for some, often leading to fear, stress, ...

The lesson was clear: Damocles understood that the truth of Dionysius’s existence was that of a pampered but hated tyrant ...

In a recent study, 27% of Americans admitted to spending money as a way of dealing with stress and other mental and emotional ...