Opinions expressed by Forbes Contributors are their own. Mark Travers writes about the world of psychology. Many people come to therapy seeking support when they’re struggling with intense ...

But one of the most recent popular tools, the feelings wheel, was actually devised in the 1980s - and is now enjoying a revival. As some Millennials move towards 'positive parenting' that favours ...

Do you struggle to make sense of how you’re really feeling? An ‘emotion wheel’ could be just the tool you’re looking for. When was the last time you took a step back to consider how you ...

When the Princess of Wales stepped out in a vivid purple trouser suit this week, she joined the swelling ranks of women — and fashion designers — for whom the hue is a winter favourite.